Paradoxical Intention: A universal cure (IM 754)

The term, paradoxical intention was introduced by psychiatrist Dr. Viktor E. Frankl. This works as the reversal of one’s attitude. There has been many medical proofs that this process has worked in changing one’s attitude, removing fear, anxiety, insomnia, stress, self-harm, phobias etc. The wish is the father of thoughts and the fear is the…

Intention vs Goal (IM 589)

These two are somewhat related. One is the destination while other is the ladder towards the destination. Intention seems trivial, but it plays a very important role in reaching the destination. Pushing forward towards the goal needs intention. Without the positive intention of pushing forward, a destination is never attained; it will just remain the…

Intention matters (IM 376)

Our intention matters… Most of us do one thing and have different intention on the hinge sight. If our intention and our doing are not in alignment with each other then we might not get to far. Our result will not be as expected. And the most important thing is that our intention should not…