Paradoxical Intention: A universal cure (IM 754)

The term, paradoxical intention was introduced by psychiatrist Dr. Viktor E. Frankl. This works as the reversal of one’s attitude. There has been many medical proofs that this process has worked in changing one’s attitude, removing fear, anxiety, insomnia, stress, self-harm, phobias etc. The wish is the father of thoughts and the fear is the…